Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Oven baked red peppers stuffed with tuna, capers and rice are a perfect idea for your dinner. Awesome as main dish or as...
Insalatonna Salad is an easy and healthy Italian recipe that can be a delicious starter, a fresh side dish or a whole light...
This recipe explains how to cook Seared Tuna Steaks. Delicious and easy to prepare Tuna Steaks are a quick idea for a yummy...
Fresh Tomatoes, Anchovies and Capers Spaghetti is a great recipe for a summer dinner. Enjoy the freshness of the tomatoes...
Oven Baked Breaded Tilapia is a healthy and light dish that does not require use of extra oil or butter to be turned into...
With its tangy yet light flavor, this low in calories and high in fibers recipe for Lettuce, Pink Grapefruit and Imitation...
In this article is described how to Cook an Octopus. Fresh octopus is quite inexpensive and if cooked properly a delicious...
Cream of Fennel Soup is a fancy dish, not so difficult to prepare. A recipe that will win you over with its great union of...
Salmon Steak with Cherry Tomatoes and Capers is a yummy meal that will kick your taste buds. The spiciness of capers and...
Italian Tuna and Mixed Greens Salad is a fresh and simple recipe that in few minutes will bring an explosion of flavors and...
Tilapia Tomato Soup is a creamy and yummy idea for a tremendous seafood entree. Served either as appetizer or main course,...
Enjoy an easy and yummy recipe for a healthy salmon fillet. Oven baked with spices, some white wine and few drops of oil,...