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Tasteful flavors and healthy dishes are well balanced in these collection of recipes.

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Zucchini, Cabbage and Tomato Stew Zucchini, Cabbage and Tomato Stew

Zucchini, Cabbage and Tomato Stew

Zucchini, Cabbage and Tomato Stew is a yummy idea for a delicious vegan stew. This low carbs, high fibers, low fat recipe...

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Yam Bean (Jicama), Green Beans and Fresh Cherry Tomato Salad Yam Bean (Jicama), Green Beans and Fresh Cherry Tomato Salad

Yam Bean (Jicama), Green Beans and Fresh Cherry Tomato Salad

Yam Bean (Jicama), Green Beans and Fresh Cherry Tomato Salad is a fresh and light idea for a great summer salad. With its...

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Yam Bean (Jicama) Salad with Bell Peppers and Oranges Yam Bean (Jicama) Salad with Bell Peppers and Oranges

Yam Bean (Jicama) Salad with Bell Peppers and Oranges

Yam Bean (Jicama) Salad with Bell Peppers and Oranges is a fresh, light and easy recipe for a delicious salad. Perfect as...

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Tuscan Tomato Bruschetta Tuscan Tomato Bruschetta

Tuscan Tomato Bruschetta

Tuscan Tomato Bruschetta is a very easy traditional Italian treat. The key for a great bruschetta is the use of quality ingredients...

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Stir Fry Bok Choy Stir Fry Bok Choy

Stir Fry Bok Choy

Stir Fry Bok Choy is a versatile oriental recipe that well matches with either meat or seafood meals. With its sweet flavors...

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Stir Fried Cauliflowers with Mushrooms and Garlic Stir Fried Cauliflowers with Mushrooms and Garlic

Stir Fried Cauliflowers with Mushrooms and Garlic

Stir Fried Cauliflowers with Mushrooms and Garlic are a healthy and delicious idea for a yummy meal. With low calories and...

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Wheat Penne Pasta with Tomatoes, Asparagus and Mushrooms Wheat Penne Pasta with Tomatoes, Asparagus and Mushrooms

Wheat Penne Pasta with Tomatoes, Asparagus and Mushrooms

Wheat Penne Pasta with Tomatoes, Asparagus and Mushrooms is an healthy, high in fibers, pasta recipe. Enjoy a nourishing...

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Tangy Pesto Dressing Sauce Tangy Pesto Dressing Sauce

Tangy Pesto Dressing Sauce

Tangy Pesto is a fruity and fresh dressing sauce to enjoy on pastas or salads. The tangy orange flavor, the spicy capers...

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Strawberries with Lemon and Sugar Strawberries with Lemon and Sugar

Strawberries with Lemon and Sugar

Strawberries with Lemon and Sugar are an easy,and healthy idea for a fresh and deliciously light dessert. Sweet, tangy and...

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Stir Fry Zucchini Stir Fry Zucchini

Stir Fry Zucchini

An easy, quick and healthy way to stir fry delicious Zucchini. With few basic ingredients you will be able to prepare a yummy...

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Stir Fried Red Beets with Onions Stir Fried Red Beets with Onions

Stir Fried Red Beets with Onions

Stir Fried Red Beets with Onions are a delicious side dish to accompany on your table delicate meats like chicken and turkey...

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Stir Fried Baby Spinach with Onions Stir Fried Baby Spinach with Onions

Stir Fried Baby Spinach with Onions

This recipe for Stir Fried Baby Spinach with Onions is a healthy and yummy idea for a light and low calories dish. With its...

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