Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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Pea and Potato Risotto Soup is a hearty adaptation of the traditional Italian "Risi e bisi" than literally means "Rice and...
Oven Baked Buttercup Squash filled with Bread and Cheese is a yummy and hearty yet healthy main dish. Easy to prepare, it...
This Cream of Spinach Soup with Paprika is a flavorful yet healthy meal. The smooth flavor of spinach, smoothed by the creamy...
Italian Tuna and Mixed Greens Salad is a fresh and simple recipe that in few minutes will bring an explosion of flavors and...
Orzo and Beef Broth Soup is a quick and very tasty recipe. It is perfect as starter or as a light dinner.
This original and easy Yogurt Pie recipe has a light and fresh taste. Does not require oven baking and allows you many different...
Oven Baked Breaded Tilapia is a healthy and light dish that does not require use of extra oil or butter to be turned into...
Homemade BPB - Broccoli, Potatoes and Beans - Soup is a delicious vegetarian recipe with chunked vegetables. Healthy and...
Ginger, Turmeric and Cumin Soup is a tasty and healthy recipe, ideal for a cold winter dinner. The unique and tangy hints...
Insalatonna Salad is an easy and healthy Italian recipe that can be a delicious starter, a fresh side dish or a whole light...
Cauliflowers with Anchovies and Black Olives is a yummy side dish. A perfect recipe to accompany a chicken or a seafood meal...
This soup is a very tasty and easy to prepare light meal. Panada soup is typical of the Northeastern part of Italy. This...